Gym & Tonic Health And Fitness Club
A place to relax after your workout
Reception, where you will find a member of staff ready to greet you with each visit to the Club
Resistance machines for all major muscle groups.
Plenty of free weights to add that extra edge to the workout
Core Stability, everything needed to strengthen those tums and backs
Concept 2 Rowing machines one of the best machines in the gym to work every muscle.
Treadmills, whether you are running or walking your first mile or even a marathon we can assess running technigue and help you achieve your goal
Cross Trainers, similar to running, without the impact, And you can add resistance to tone legs further
Want to loose a few pounds? try the Stepper and watch the pounds fly off.
Chris & Jeff, Instructors at Gym & Tonic
Jeff designing a programme for a member
Chris provides one on one coaching throughout your membership
Stretching after circuits
Our Sunbed has just been fitted with Fast Tan Tubes
The sauna is heated to around 80 degrees Celsius. It can be used for mental and physical relaxation after your workout.
Becky our Sports Therapist